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Tuesday, September 18, 2012

Whole Grain Sweet Potato Chicken Soup

Today was a cold-ish rainy day here and I knew I was going to make soup. So I thought I'd share my quick recipe. Feel free to add whatever makes you happy in a soup; but this is just what I threw together for a quick late lunch for my hubby and I.

  • 1 serving for 2 of whole grain thin spaghetti 
  • 2 Chicken Breasts (cut into 6 pieces)
  • 2 sweet potatoes
  • 1 container of Organic Low Sodium Chicken Broth
  • 1 tbsp. of sofrito (garlic, cilantro, peppers)
  • 1 tbsp. of salt
  • 1 tsp. pepper
  • 2 garlic cloves minced
First off I added the tbsp of sofrito with the Chicken Broth, salt and pepper and garlic. Let it cook for a few minutes, added the chicken, and I let it cook for about 5 minutes. Then I added the sweet potato and spaghetti. Let everything cook well and it took no more than 25 minutes before it was ready to be served. Very simple, healthy and YUMMY!

Like I mentioned before you can add or take anything you want from the recipe this is something that is very PCOS friendly and low in fat. Very filling too!

Let me know if you try this!



  1. YUM, Nory! Thanks for the recipe! I will have to try it!

  2. Ooh, this looks NOM! Very hearty and especially perfect for a cold and rainy day.

  3. i love how you added chunks of sweet potato! that looks awesome! i might take out the chicken and try it myself :)